How to Look and Feel Good in the Summer

Like most people I tend to feel a bit sluggish in the winter. I eat a lot of junk food (due mainly to my busy job and my aversion to cooking!), I exercise very rarely and I drink as much as the next British woman, which is in fact rather a lot! Then summer arrives unexpectedly and I feel like a scruffy, unhealthy hedgehog that’s been woken out of hibernation with hairy legs and an unhealthy complexion. As you’ll have More



